100% Real and No BS Total Wellness Cleanse Review
The following is a review of the Total Wellness Cleanse by Yuri Elkaim.
Not too long ago I had the chance to meet a guy by the name of Yuri Elkaim while I was visiting Washington DC for a conference. During one of the breaks Yuri and I got to talking about what he did and we realized we both believed in eating for energy and doing proper cleansing to maintain peak health.
After telling Yuri that I was actually looking for a cleanse to do myself he said that I should definitely check out the cleanse that him, his brother and Amy Coates created called the Total Wellness Cleanse. Being that I was already looking at 4 or 5 other cleanses I figured I might as well check it out.
Of all the cleansing programs I looked at this cleansing program was the only one that had the core features I wanted in a cleanse:
- Utilizes whole foods to cleanse the body, not pills and potions (HUGE deal)
- Multiple phases designed for long-term results that will last
- Recipes, meal planner and comprehensive food list
This cleanse was definitely the easiest to understand and by far the best I’d ever seen. To be honest, you should watch the video on Yuri’s site to understand it completely (watch video here), but I will try and give you the some of the steps here.
Total Wellness Cleanse Phase 1 (Days 1 – 14)
- Follow proven cleansing diet to re-establish acid/alkaline balance
- Over the 14 days you will dramatically reduce your cravings for “bad foods”
- Utilize your own guided workout plan to further the detox process
Total Wellness Cleanse Phase 2 (Days 15 – 30)
This is known as the maintenance phase of the Total Wellness Cleanse.
- 8 week post cleanse meal plan
- Help you transition from cleanse phase into new and improved diet
This cleanse has a lot of information and tools to help make the cleanse easy and effective for you. That said if you are looking for a cleanse that just has you take some pills and powders this is not for you. Yuri’s Total Wellness Cleanse is designed to educate you on cleansing, the food you eat and your body. It is designed to give you boundless energy, a slimmer body, radiant, clear, and youthful-looking skin, crystal clear eyes, smooth hair, laser mental focus and concentration, but more than anything it is designed to give you long-term lasting results.
If this is what you are looking for check out Total Wellness Cleanse here.
So What Comes With the Total Wellness Cleanse?
This cleansing program is packed full of information. Here’s a simple breakdown for you.
- Cleanse Introduction
- Fundamentals of Digestion
- Fundamentals of Detoxification
- Guide to Assessing Your Own Health
- Eternal Health the 4 Elements Your Cells Need to Thrive
- Helpful Detoxifiers
- Cleanse Food Guide
- Cleanse Phase Meal Planner
- Cleanse Phase Recipes
- Post-Cleanse 8 Week Meal Plan
- Post-Cleanse Recipes
- Daily Inspiration Journal
- The Success Journal
- Poop Tracker
- Daily Food Journal
- 13 hours of Health, Cleansing and Nutrition Teleclass Recordings
Wow that is a lot of stuff and to start I thought I would be overwhelmed, but I wasn’t. Yuri makes it so simple to get through the material, to do the cleanse and everything else is their to support your efforts and educate you as much as you would like about nutrition and cleansing.
One last point. This cleanse isn’t for everyone. To be successful with this cleanse you have to actually do it and that means fully committing to eating certain foods and completely staying away from other foods. If you aren’t willing to make a big change in your current diet to experience incredible benefits this isn’t for you. I’ll be honest initially you will miss things like ice cream, coffee, sugar, etc….but that will pass and you can get to the point where you never crave them again. So the choice is yours some short-term temporary discomfort for a new life filled with boundless energy, all the weight loss you desire, radiant young looking skin, vitality and so much more or keep doing what you are doing.
To be clear, this post does contain affiliate links. If you purchase the Total Wellness Cleanse I do receive an affiliate commission. This is, however, a cleanse I did and tested on my own body with incredible results. This is by far the best cleanse I’ve ever seen and you won’t find anything else like the Total Wellness Cleanse on the market. If you are considering doing a cleanse, Total Wellness Cleanse is a choice you should definitely consider.
Honest 31 Day Fat Loss Cure Review
Avoid certain ‘health foods’ and do exercises that trick your body into losing 9 times more fat than regular cardio! Mmmm, seems we’ve heard this all before. But hang on a second. What if the 31 Day Fat Loss Cure really works…
The problem with fat loss and fitness is that everywhere you turn there’s some new ‘wonder’ system being touted as the latest way to lose weight. So you’ll excuse us if we’re a little cynical about Vic Magary’s 31 Day Fat Loss Cure that alleges to give you all the information you need to lose up to 50lbs of belly fat. But – doing our best to keep an open mind – we checked it out. Because what if (and that’s a big ‘what if,’) he really has come up with a winning formula? Read on to find out our in-depth results:
So what exactly does your money buy?
The 31 Day Fat Loss Cure is based around what Vic Magary calls his ‘Dirty Little Secrets,’ (no, not those kind of secrets!) Secrets such as being dead against any long, slow cardio – such as that dull treadmill road to nowhere or the exercise bike boredom that plugging into the loudest of MTV channels can’t make any more exciting.
• Dirty Little Secret Number #1 – This is all about why most trainers and gym are basically lying to you about the best way to lose that stubborn belly fat. Those long, slow, booooooring cardio workouts will truly become a thing of the past, once you realize that the only way to lose that hideous flab around your midriff is by short, explosive workouts that force the large body muscle groups into action.
• Dirty Little Secret Number #2 – Is all about why all those so-called ‘health’ foods are actually what is stopping you from losing the flab. Yes, really! Foods such as whole grains, low-fat and diet food simply force your body to rebel against what is natural and literally force you to gain fat! The 31 Day Fat Loss Cure shows you that not all fats are bad, and why you actually need to eat certain fats to encourage your body to not only work at its optimum, but to use stored fat as energy, rather than sacrifice your much needed muscle tone.
• Dirty Little Secret Number #3 – Why sit ups and regular ab exercises honestly don’t do anything to give you that smooth, fat free or even ripped torso that we all dream of – and show you the exact exercises that will give you the outcome you desire.
• Dirty Little Secret Number #4 – This is all about your fat loss program giving you the results you require! In other words, you’ll look different in a month’s time, and two months’ time and so on and so on. Rather than the people who continue battling on with the workouts that don’t work, meaning they look the same six months down the line… And how demoralizing is that!
Well, this all sounds pretty good stuff, and yes, Vic Magary certainly seems to be talking some sense. And we have to admit that it’s pretty refreshing to not hear more of the same old same old that most fat loss programs churn out on a monotonous basis.
The 31 Day Fat Loss Cure Manual is a physical product. This means that you’ll receive the whole thing, through the mail, mailed direct to your door. And it consists of the following:
• The 31 Day Fat Loss Cure Manual – this 68 page manual includes everything you need to know to blast away Vic’s ‘Dirty Little Secrets,’ and encourage your body to ditch the fat, fast! It includes both beginners and advanced exercise programs to be carried out at home or, if you prefer, at the gym.
• The Common Sense Nutrition Program – that allows you to eat like a normal person, including a section for vegetarian and vegans.
• Live videos of Vic Coaching three very different people through the complete 31 Day Fat Loss Cure program.
• 58 minute Fat Loss Success Blueprint – an audio interrogation, where you’ll hear personal accounts of two people who followed the program to get the body they desired.
• 31 Day Fat Loss Cure Exercise Database – Showing you how to do each exercise properly.
• 29 minute Fat Loss Secrets – an interrogation with world renowned nutritionist Isabel De Los Rios.
• Operation Get Off the Couch And Get In Shape – a motivational audio program.
• Instant access to the digital version of 31 Day Fat Loss Cure (allowing you to start today, without having to wait for the mailman to arrive)
Oh, and a nice touch is Vic’s lifetime, iron clad money back guarantee. He says that if you don’t get the results you expect, then he doesn’t deserve to keep your money.
Who is this suitable for?
Well, Vic is touting the 31 Day Fat Loss Cure at simply everyone. From those suffering from middle aged spread, to that post-pregnancy baby belly, to the office worker who spends three or four nights down the gym but to no avail. This is a program for anyone, no matter what their level of fitness or how bad their genetics.
So who is Vic Magary?
Vic Magary is certainly making a name for himself. He was the guy who went into the army carrying more than a few extra pounds, despite having spent the previous three months following the usual weight loss methods. Within 24 hours of joining the army, he began to realize exactly why those ‘usual’ fitness programs simply didn’t work. Within the first few weeks he lost 19.5lbs of stubborn belly fat, and has now put his proven findings into the 31 Day Fat Loss Cure so everyone can take advantage of the military fitness secrets.
Dr. Ron Hekier, M.D. – head weight loss surgeon for the Bariatric Surgery of Texas has also endorsed this program, saying it gives fantastic results for people of all levels of fitness.
The Pros of 31 Day Fat Loss Cure
• Not only do the exercises in 31 Day Fat Loss Cure take only minutes per day to perform, but they require the use of no special gym equipment whatsoever, which is a huge bonus.
• By cutting out the few ‘bad’ foods that cause you to hang onto that nasty belly fat, you really can give up calorie counting and dieting – forever!
• The results are quick – something that we all crave when starting a new fat loss program
• The program is simple to follow. There are no long explanations, no tedious charts and no difficult workout routines.
• It doesn’t matter how unfit you are, you can begin to follow the 31 Day Fat Loss Cure Program.
The Cons of the 31 Day Fat Loss Cure Program
• Okay, this is no miracle cure. So you do need to bring along the motivation and put some effort into making this program a success.
• You will undoubtedly have to put up with remarks from people who’ll probably think you’ve resorted to diet pills to finally lose the lard (ah well, these things are sent to try us…)
There are also other programs out there that make claims of losing weight quickly. One such example is Joel Marion’s Xtreme fat loss diet.
So what’s our verdict?
Well, begrudgingly, we have to admit that the 31 Day Fat Loss Cure, if followed correctly, really does work. And the lifetime guarantee is a nice touch, for those of us who might well lack the necessary motivation. But when you start dropping the pounds – and if you follow this correctly then you will – that’s going to be all the motivation you need to carry on. In a nutshell, Vic’s program gets a great big thumbs up from us – well done!
Read Our Green Star GS 1000 Juice Extractor Review Before You Buy? It
There are some juicers that are made of stainless steel and designed to look good on your kitchen counter and there are some that are meant to be true workhorses. When you read any Green Star GS 1000 Juice Extractor review, you will see that this juicer is a serious one, one that is meant for wheatgrass, leafy greens, and very fibrous fruits and vegetables. If you are tired of paying a fortune for your wheatgrass at the local smoothie shop, then this is definitely for you.
What Is the Green Star GS 1000 Juice Extractor Meant For?
This is not a juicer that you should use if you want to make orange juice in the morning. In fact, it is really designed for mostly vegetables and herbs, and foods that don’t have a lot of water content in them. This is able to get an amazing amount of juice out of wheatgrass and is also ideal as a food mill for baby foods and other products. In other words, it is as much of a grinder as it is a juicer.
How Does It Work?
When you read any Green Star GS 1000 Juice Extractor review, or you see a photograph of this particular item, you will see that it has a large food tray on the top, but the feeding tube is actually pretty small. That means that you can’t stick large pieces of fruit or vegetables into it. But, if you are dealing with leafy greens, wheatgrass, rhubarb, celery, or other similar foods, then you can easily stick them down the chute. This is also great for grinding nuts into nut butters very quickly.
The other thing about this product that a lot of people writing a Green Star GS 1000 Juice Extractor review really like is that it can easily be taken apart and the parts can be put in the dishwasher. Again, this is certainly not as easy to use as one of the larger, cheaper mainstream juicers, but if you are serious about your wheatgrass, then this is for you.
What Will You Learn from a Green Star GS 1000 Juice Extractor Review?
A lot of pure vegans and raw food enthusiasts like the fact that this grinds at a lower speed, which helps to get more of the natural vitamins out of the foods.
“This does a great job with all greens and because of the slower speed, the juice does not heat up.”
This is also considerably smaller than most other juicers and although it can only make a small amount of juice at a time, it is easy to use.
“This does an outstanding job on juices and there is very little foam. It’s ideal for spinach and other leafy greens.”
Where Should You Buy It?
You just won’t find this kind of juicer in a home appliance store or department store, so you should read the Green Star GS 1000 Juice Extractor reviews to see for yourself where you will get the best price. Most people tend to buy this online where you can save almost 20% off the manufacturer’s suggested retail price. Because this isn’t a cheap juicer (over $500), you will want to save as much as you can and that is why buying online is such a good idea.
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Is This the Right Product For You?
When you read any Green Star GS 1000 Juice Extractor review, you will see that this is not the juicer for everyone. On the other hand, if you are looking for a portable, easy to clean and easy to use juicer for wheatgrass or other fruits and vegetables, then this can certainly suit your purpose.
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What You Can Learn from Our Vita Mix 1300 TurboBlend 4500 Review?
If you have been looking for an easier way to add more fruits and vegetables to your diet, then it may be time that you set your sights on a brand new blender. However, when you are shopping around, you should realize that there are some blenders that are designed for the occasional milkshake or smoothie, while there are others that are meant to be used day in and day out. When you read our Vita Mix 1300 TurboBlend 4500 review, you will see that this is a unique blender that is really designed for everyday use in addition to high powered juicing and blending.
What Is the Vita Mix 1300 TurboBlend 4500?
This is a mid-range priced blender that has a two horsepower motor with two speed controls. It is made to be heavy duty from its metal to metal driver to its thermally protected motor. It has a fully stainless steel enclosed blade assembly and sealed ball bearings, so it is really designed to stand the tests of wear and time.
How Does This Vita Mix Blender Work?
The jug on this model is 64 ounces and is designed to withstand anything. In other words, you can put it in the dishwasher time and time again and it will still hold up. It is made from polycarbonate and will not break. There is a large, removable plug in the top of the jug and a feeding tube so you can force food down into it while it is running without endangering your own safety.
What Do the Vita-Mix 1300 TurboBlend 4500 Reviews Say?
When you read any Vita-Mix 1300 TurboBlend 4500 review, you will see that although this is not the most sleek blender on the market, it is one that a lot of serious juicing people rely on.
“I love this blender. We are eating tons more fruits and vegetables and that makes it worth the price to me.”
It is actually one of the rare blenders that is as good for a person who juices as it is for the enthusiastic cook who likes to make sauces, soups, and salsas by using their blender. In fact, this is the one appliance in your kitchen that can really cut down on your work load.
“Do yourself a favor and buy this product. It’s the most cherished appliance in my kitchen.”
Where Should You Buy It?
Vita Mix is one of the leading names in high end blenders and when you read any Vita Mix 1300 TurboBlend 4500 review, you will see that this blender is well respected among people who really do take their blenders seriously. It has a five-year warranty which is good whether you buy it online or in a store.
However, if you are looking for the best possible price on this, then you should read the Vita-Mix 1300 TurboBlend 4500 reviews for yourself and see just where people are buying it. You can end up saving almost 20% simply by buying it online and you will still get the five-year warranty and the instruction booklet.
Is This the Right Product For You?
If you have read a Vita-Mix 1300 TurboBlend 4500 review and think that this might be the blender for you, then you are not alone. This is one of the more popular high end, high horsepower blenders on the market today in spite of the fact that it is not the cheapest. It combines some of the features of a juicer with a very powerful blender and even if you plan on using it on a daily basis, you should find that it lasts you and yours many years.
Honest and Real Amazing Abs Solution Review
Before we dig right into our Amazing Abs Solution Review we wanted to talk to you about Yuri Elkaim.
You see Yuri is unlike a lot of fitness product creators out there.
And I don’t just want you to take my word for it.
Read a few of Yuri’s blog posts or…
…watch a few of his content packed emails and you’ll see what I mean.
In fact here’s some of my favorite.
3 Abdominal Training Mistakes
Millions of people around the world are making these 3 abdominal training mistakes.
What are these abdominal training mistakes? Check out the video below for all the details.
Why Situps Don’t Burn Belly Fat
See a few ab and core exercises that you can use to develop ripped abs.
Now back to our Amazing Abs Solution Review.
Yuri’s program is built into 3 phases.
Phase 1 Build
During the first 4 weeks of the program are going to help you build a rock-sold foundation of deep core muscles. This is extremely important. You must build a solid foundation of a strong core. Yuri says if you don’t “you’re essentially building a house on quicksand”.
Phase 2 Sculpt
After you’ve gone through the build phase you will have 4 weeks of workouts called the sculpt phase. During this phase instead of focusing on deep core development you will be doing exercises that are designed to sculpt and tone abs that you can actually SEE.
You are going to see and feel noticeable results in less than 20 minutes, just 3x a week.
Phase 3 Burn
In phase 1 you’ve developed a solid foundation of core muscles. Phase 2 helped you sculpt visible stomach muscles. Now in phase 3 you are going to focus on incinerating that top layer of belly fat so you can really see what all your hard work has done the last 8 weeks.
This is just the tip of the iceberg for what the Amazing Abs program does for you.
And the best part is that since he’s committed to helping 500 people transform their abs and bodies by July 1st, he’s throwing in some ridiculous FREE gifts for you and…
A more than 50% discount!
This is a deal that I would recommend you NOT pass up.
Grab the Amazing Abs Solution here <——– Special $100 discount for you!
What are others saying about some of Yuri’s Products
What Your Abs to Look Like This?
Grab the Amazing Abs Solution here <——– Special $100 discount for you!